Looking to help a loved one? -

Looking to help
a loved one?

Here are some tips for helping a loved one quit...

Tell them you love them. Tell them how much you care about them, and offer your support from the very beginning.
Ask them what they need from you to help them quit. Maybe they need you to be a support system in case they are about to slip or maybe they need to take up a new hobby to get their mind off of smoking. Either way--ask!
Be a motivator! Help them think positively about quitting and how much better they will feel. Always tell them you believe in them.
Be understanding and patient. Nicotine is a drug, and withdrawal symptoms are common. They might be irritable, grumpy, tired, and short tempered. Remember, this is only temporary!
Offer to do something nice for them. Take them out to dinner, do the dishes, or buy them a favorite snack. They will appreciate it!

For additional resources, click here.

Tell them you love them with "I Love You! Please quit tobacco for me" stickers.

Click here to order stickers for you or a group!